
Adrienne Kijak, ATR, LCSW
“Do you wake up in the morning with a feeling of anxiety?
Are your worries affecting your relationships? Do you find yourself arguing
and upset with loved ones and co-workers? Are you isolating yourself? When
high levels of stress negatively affect your relationships, work, and
recreational time.... it is time to get help. I will help you reduce anxious
thoughts and upsetting feelings. I provide a supportive atmosphere where you
can be heard and understood.
Through our work together you will learn how to slow down and regain
control over runaway thoughts. This control allows you to make the life
changes you seek. I offer a safe place where you can express exactly how you
feel.
I help individuals increase confidence through the development of
insight, understanding life patterns, and challenging self-defeating
thoughts. You will learn to calm yourself by re-connecting to your body
through breath work and creative imagery. I specialize in relationship
issues, anxiety, depression, job stress,and couples treatment.”