Psychotherapy Services

02/08/10

                                                   Adrienne Kijak, ATR, LCSW

“Do you wake up in the morning with a feeling of anxiety? Are your worries affecting your relationships? Do you find yourself arguing and upset with loved ones and co-workers? Are you isolating yourself? When high levels of stress negatively affect your relationships, work, and recreational time.... it is time to get help. I will help you reduce anxious thoughts and upsetting feelings. I provide a supportive atmosphere where you can be heard and understood.

Through our work together you will learn how to slow down and regain control over runaway thoughts. This control allows you to make the life changes you seek. I offer a safe place where you can express exactly how you feel.

I help individuals increase confidence through the development of insight, understanding life patterns, and challenging self-defeating thoughts. You will learn to calm yourself by re-connecting to your body through breath work and creative imagery. I specialize in relationship issues, anxiety, depression, job stress,and couples treatment.”